Workouts (Nathan Platt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 19 2013 Morning |
Beach Run |
6.0 mi Run |
| Jun 18 2013 Afternoon |
First Run Back |
5.0 mi Run |
| Jun 15 2013 Morning |
Swim |
1:00:00 Swim |
| Jun 22 2012 Morning |
ss |
6.0 mi Run |
| Jun 20 2012 Morning |
ss |
6.0 mi Run |
| Jun 19 2012 Morning |
hills |
7.0 mi 49:16 Run |
| Jun 18 2012 Morning |
tempo |
7.0 mi 46:54 Run |
| Jun 16 2012 Morning |
long |
10.0 mi Run |
| Jun 14 2012 Afternoon |
(Untitled) |
6.0 mi Run |
| Jun 13 2012 Afternoon |
SS |
6.0 mi Run |
| Jun 12 2012 Afternoon |
SS |
6.0 mi Run |
| Jun 11 2012 Afternoon |
(Untitled) |
5.0 mi Run |
| Sep 10 2011 Morning |
Bronco Invite |
8.0 mi 10:37 Run |
| Sep 09 2011 Morning |
blackout |
6.0 mi 43:52 Run |
| Sep 08 2011 Morning |
cruise intervals |
8.39 mi 56:28 Run |
| Sep 07 2011 Morning |
extended bike path |
6.35 mi 45:15 Run |
| Sep 06 2011 Afternoon |
tempo |
8.0 mi 14:12 Run |
| Sep 05 2011 Morning |
beach-labor day |
12.0 mi 1:24:31 Run |
| Sep 03 2011 Morning |
Cougar-Wildcat Relay |
9.5 mi 22:56 Run |
| Sep 02 2011 Morning |
pre-meet |
6.3 mi 42:16 Run |
| Sep 01 2011 Morning |
hills |
6.9 mi Run |
| Aug 31 2011 Morning |
extended bike path |
6.4 mi Run |
| Aug 30 2011 Morning |
tit-tastic tank top tempo tuesday |
8.0 mi 51:42 Run |
| Aug 12 2011 Morning |
last day |
20:00 Run |
| Aug 11 2011 Afternoon |
camp comps |
15:00 Run |