View Workout (Alexander Samaha)
Creek Run with Julia
June 16, 2013 (Morning)
Exercise Type: Run
Comments:
Went for a 10:00 am run with Julia, and did a loop going out Youngblood to Westmoreland, but then coming back along the creek at a decent pace. Feeling good and excited to run, but I need new running shoes ASAP. After weeks of searching I believe my running bag is either very lost or stolen
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 21:42 | 8:20 / Mile | Steady State |