View Workout (Alexander Samaha)
Georgetown Waterfront
June 14, 2013 (Afternoon)
Exercise Type: Run
Comments:
Arrived 45 minutes early to Melanie's house and ran from there to the Georgetown waterfront via M street and Wisconsin, and then came back by the Crescent trail. Nice steady pace, enjoyed the weather, the park and the river. Still feeling excited to run, obviously out of shape, but not as bad as I thought it would be.
Sadly didn't have my watch on me, so I wasn't able to get a time for the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | Steady State |