View Workout (Jamie Moreno)
6 miles + some bike
June 21, 2013 (Morning)
Exercise Type: Run
Comments:
Ran 6 miles on the treadmill at the gym in around 42:30. Then went straight to body bike building class for 40:00. Worked hard but still feeling sick from meds and wisdom teeth!Quit class about 10:00 early!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:30 | 7:05 / Mile | Cruise | ASICS Nimbus |