View Workout (Jamie Moreno)
6 miles on trail
June 25, 2013 (Morning)
Exercise Type: Run
Weather: 82 and humid and overcast
Comments:
Ran 3 out and back on trail by my place. Very humid but overcast due to rain in the area. Legs still jello and cant figure out why. Gym for weights later today!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:15 | 7:02 / Mile | Easy | ASICS Nimbus |