View Workout (Anthony Gardner)
AM - Easy run
June 24, 2013 (Morning)
Exercise Type: Run
Weather: Pretty humid
Comments:
3 miles at East End. Didn't feel like doing all 6 at once so I'll do 3 more this evening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:00 | 7:00 / Mile | Easy |