View Workout (Jessica Adams)
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Grace Lake
June 14, 2009 (Morning)
Exercise Type: Run
Weather: hot
Comments:
went slow at first but finished it up hard.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
35:00 |
8:44 / Mile |
Hills
|
Ever green Asics Nimbus
|