View Workout (Jessica Adams)
Mercy
June 15, 2009 (Morning)
Exercise Type: Run
Weather: hot
Comments:
Ran with Andrea and Jake the first 2 miles. ran just with Jake the second 2 miles. had a very nice convo with Jake. I greatly enjoyed and appreciated this run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Ever green Asics Nimbus | ||
| 4.0 Miles | Ever green Asics Nimbus |