
June 18, 2009 (Morning)
Exercise Type: Run
Weather: perfect
Comments:
today was nice.
I mastered the alligator catch!
muhahahaha.
I actually participated alot in ultimate today, it was nice.
and I'm getting better physically and mentally all together.
I feel strong.
its gonna be a great season!
whooop whooop
see you tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.59 Miles | 13:40 | 8:35 / Mile | Saucony Trigon 5 |