View Workout (Shauna Skinner)
Easy Run
June 16, 2008 (Afternoon)
Exercise Type: Run
Comments:
Easy Recovery Run after the race on Sunday. Very tired legs.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.5 Kilometers | 40:00 | 8:34 / Mile | 125 |