June 30, 2013 (Morning)
Exercise Type: Run
Comments:
Slept on springs last night, woke up and back hurt so bad. Sincé run was short, loosened everything up a bit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:40 | 7:49 / Mile | Pegasus 29 yellow |