View Workout (Shauna Skinner)

Calendar - Statistics - Workouts

Return to Log Return to Log

Track Race - 5km

June 19, 2008 (Morning)

Exercise Type: Run

Weather: Mild

Time of 17:39 - new PB! Legs felt good but the race was really relaxed in the first 2 km. Felt too relaxed. Last 2 km much harder!

Distance Duration Pace Interval Type Shoes
13.0 Kilometers 58:39 7:15 / Mile