View Workout (Ethan Teare)
Solitude
July 1, 2013 (Morning)
Exercise Type: Run
Comments:
Quiet and thought provoking morning run with Mr Kelly. Added on 2 as he did 6. Then strides. Feel creaky.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Cruise | GN - 14 White/Blue |