View Workout (Jamie Moreno)
5 mile run
July 2, 2013 (Morning)
Exercise Type: Run
Weather: 62 and cool
Comments:
Ran from house and around hood. So nice out and cool. Felt ok. Left calve so sore still.
Some core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:10 | 7:02 / Mile | Easy | ASICS Nimbus |