View Workout (Courtney Ashcraft)
workout video
July 3, 2013 (Morning)
Exercise Type: Other
Weather: stormy
Comments:
I found a cool website with lots of workout videos. It is called fitness blender. I have been trying different ones of those while it has been nasty out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |