View Workout (Monica Prager)
long run
July 6, 2013 (Morning)
Exercise Type: Run
Comments:
rough run, legs felt so dead. walked atleast 3 miles at 12 last night though which probably didn't help
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 1:20:40 | 7:59 / Mile | Pegasus 29 yellow |