July 5, 2013 (Afternoon)
Exercise Type: Run
Comments:
Took the skyline drive on the way south and had to stop and run a few times, just too beautiful not to. First time went to wyndham rocks and Compton gap. Second time ran from little hogback overlook to hogback overlook. Very beautiful, very hilly almost all up and down. Second distance is estimate cuz the gps wouldn't lock.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 58:30 | |||
| 3.1 Miles | 31:00 | 9:59 / Mile | ||
| 2.6 Miles | 27:30 | 10:34 / Mile |