View Workout (Adam Krueger)
Prairie Path Run
July 4, 2013 (Morning)
Exercise Type: Run
Comments:
Quite a bit warmer today than the past few days but felt good. Dodged a lot of parade goers in Villa Park; it was great to see families out there enjoying themselves. It made me excited for sort of stuff when Addison is old enough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:37 | 7:39 / Mile | Easy | Saucony Ride 3 (pair 4) |