July 10, 2013 (Morning)
Exercise Type: Run
Comments:
Really nice run, everything was feeling good. Ankle is a little sore, but could just be from all the walking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 1:01:30 | 7:53 / Mile | Pegasus 29 yellow |