View Workout (Dylan Perry)
Pre-Wedding Run
July 13, 2013 (Morning)
Exercise Type: Run
Comments:
Woke up early to run before my brothers wedding and try out my new kinvaras! I got shin splints which sucked but I was running pretty quick. Ran to the Mary black rail trail, did like a tempo, then back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 46:30 | 7:15 / Mile |