July 15, 2013 (Morning)
Exercise Type: Bike
Comments:
Biked to the Mount to do some working out. Legs felt awful on the way out from sitting in a car for 8 hours yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.1 Miles | 47:00 | 3:19 / Mile |