View Workout (Ethan Teare)

Calendar - Statistics - Workouts

Return to Log Return to Log

Evening Heat

July 15, 2013 (Morning)

Exercise Type: Run

Comments:
Aside from the fact that it was still significantly warm outside, I started my run at 6:15ish and it was quite pleasant.

Started up towards Warrensville but then found David around the first lake, so I ran back with him and then continued on down edgehill and cornell and then headed down Euclid and ran toward MLK a while before heading back.

Stretch, roll, essentials.

Distance Duration Pace Interval Type Shoes
8.0 Miles Cruise GN - 14 White/Blue