View Workout (Mitchell Baller)
Long run
July 7, 2013 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Not quite heat of the day, but close. Ate yogurt just before, bad idea.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.7 Miles | 1:30:00 | 7:41 / Mile |