Date | Title | Details |
---|---|---|
Apr 14 2021 Morning |
take it easy |
8.91 mi 1:05:00 Run |
Apr 12 2021 Morning |
(Untitled) |
5.39 mi 39:59 Run |
Apr 11 2021 Morning |
easy long |
9.67 mi 1:12:00 Run |
Apr 10 2021 Morning |
Toledo |
8.28 mi 1:00:08 Run |
Apr 09 2021 Morning |
(Untitled) |
4.04 mi 29:45 Run |
Apr 08 2021 Morning |
(Untitled) |
7.68 mi 57:40 Run |
Apr 07 2021 Morning |
Oh my |
4.98 mi 37:04 Run |
Apr 06 2021 Morning |
Easy 7 |
6.86 mi 50:28 Run |
Apr 05 2021 Morning |
ez night run |
3.0 mi Run |
Apr 04 2021 Morning |
The big CHUNGUS |
22.0 mi 2:35:20 Run |
Apr 03 2021 Morning |
easy |
5.1 mi 39:25 Run |
Apr 02 2021 Morning |
Shakeout |
4.23 mi 31:15 Run |
Apr 02 2021 Morning |
double |
8.01 mi 59:46 Run |
Apr 01 2021 Morning |
Tempo |
10.05 mi 37:37 Run |
Mar 31 2021 Morning |
(Untitled) |
7.3 mi 54:25 Run |
Mar 30 2021 Morning |
Easy MIles |
8.16 mi 1:01:29 Run |
Mar 29 2021 Morning |
1st shot |
5.39 mi 40:31 Run |
Mar 28 2021 Morning |
Line em up knock em down |
16.0 mi 1:55:29 Run |
Mar 27 2021 Morning |
sunny day |
6.82 mi 50:23 Run |
Mar 26 2021 Morning |
Recovery |
5.89 mi 44:37 Run |
Mar 25 2021 Morning |
4x2mile at half marathon pace |
11.8 mi 1:05:15 Run |
Mar 24 2021 Morning |
another one |
6.11 mi 46:09 Run |
Mar 23 2021 Morning |
easy day |
6.36 mi 48:28 Run |
Mar 22 2021 Morning |
recovery |
6.12 mi 45:17 Run |
Mar 21 2021 Morning |
half at MP |
16.82 mi 1:50:10 Run |