View Workout (Sean McElroy)
Easy 3
July 18, 2013 (Afternoon)
Exercise Type: Run
Comments:
Like a secondary, but only with no primary. Actually pretty sore from yesterday. I hear connor's groan from here.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Cruise | Asics GT-2000 Orange |