View Workout (Andrew Goelz)
Trails with Berti
July 19, 2013 (Night)
Exercise Type: Run
Weather: Hot
Comments:
Was and easier seven at the trails with berti, but it didnt feel easy. I think i might be in better shape then i am because of this heat. First down week of the season. Ready to amp it up next week. I am slowly losing the weight i gained, I am looking skinny again...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |