Date | Title | Details |
---|---|---|
Jan 14 2014 Morning |
Rainy Morning |
7.0 mi Run |
Jan 13 2014 Afternoon |
First Workout Back |
6.6 mi Run |
Jan 12 2014 Afternoon |
Quick Ten |
10.0 mi Run |
Jan 11 2014 Morning |
Crunch Time |
11.0 mi Run |
Jan 10 2014 Morning |
Went around point pleasant. |
10.0 mi Run |
Jan 09 2014 Morning |
(Untitled) |
8.0 mi Run |
Jan 09 2014 Morning |
(Untitled) |
3.0 mi Run |
Jan 08 2014 Afternoon |
Cold as Day |
10.0 mi Run |
Jan 07 2014 Night |
Tredmill Shakeout |
3.0 mi Run |
Jan 07 2014 Afternoon |
Rough Day |
9.25 mi Run |
Jan 06 2014 Morning |
Heaps of Walking and Delays |
5.0 mi Walk |
Jan 05 2014 Morning |
Point Pleasant and Emily |
12.0 mi Run |
Jan 04 2014 Morning |
Some Roads Opened Up |
3.0 mi Run |
Jan 04 2014 Morning |
Warmer! |
6.0 mi Run |
Jan 03 2014 Morning |
FIRST DAY OFF!!! STOKED!!!!!!!!!!!!!!!!!!!!!!!!!!!! | Run |
Jan 02 2014 Morning |
IDK |
8.0 mi Run |
Jan 02 2014 Morning |
Shakeout! |
3.0 mi Run |
Jan 01 2014 Morning |
8 + Abs |
8.0 mi Run |
Dec 31 2013 Afternoon |
3 Shakeout |
3.0 mi Run |
Dec 31 2013 Morning |
Tough Day |
6.25 mi Run |
Dec 30 2013 Night |
BIKE | Run |
Dec 30 2013 Morning |
Easy 7 |
7.0 mi Run |
Dec 29 2013 Morning |
Rainy Day |
12.0 mi Run |
Dec 28 2013 Night |
Night Workout |
9.0 mi Run |
Dec 28 2013 Morning |
Shakeout Striders |
3.0 mi Run |