July 20, 2013 (Morning)
Exercise Type: Run
Comments:
Most awful day with airport disaster. Finally got to Rome and hostel was a shithole, so I didn't want to use the bathroom and spent the whole run trying to find a public bathroom, which couldn't be found. Side of shin hurting so bad to top it off, not sure what is going on with that
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 46:30 | 7:45 / Mile | Pegasus 29 yellow |