View Workout (Dominic Smith)
Pre Junior Nats
June 20, 2008 (Morning)
Exercise Type: Run
Comments:
Quick run just like yesterday thinking about nats and the fact that its going to be a very painful run since running for 35 minutes at 6 minutes is still tough
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |