View Workout (Andrew Ceruzzi)

Calendar - Statistics - Workouts

Return to Log Return to Log

Herring Run

July 20, 2013 (Morning)

Exercise Type: Run

Comments:
126 days until nationals. 4 barefoot strides at homewood field

Distance Duration Pace Interval Type Shoes
8.1 Miles   summer 2013 cumulus 14

Share on Facebook | Public Link