View Workout (Monica Prager)
Running tours
July 22, 2013 (Morning)
Exercise Type: Run
Comments:
Run with Martin, explored Rome. Everything felt good, uneven streets irritate the leg though and same area bothered me the second half but decided to keep going and do the 8. Got some good hills in finally, but a little hard to run in the city with so many people
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:50 | 7:28 / Mile | Pegasus 29 yellow |