View Workout (Adam Krueger)
Lunch 5
July 26, 2013 (Afternoon)
Exercise Type: Run
Weather: Mid-60s, rainy
Comments:
Ran in the rain - it was just a light rain and actually kind of refreshing to run in. My right ankle is still bothering me but it wasn't bad, just there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:57 | 7:47 / Mile | Easy | Saucony Ride 3 (pair 4) |