View Workout (Monica Prager)
Home long run
July 27, 2013 (Morning)
Exercise Type: Run
Comments:
First run in washintonville and with Lauren in forever! Went a fast pace the whole run, legs were finally feeling fresh and very good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.25 Miles | 1:14:00 | 7:13 / Mile | Pegasus 29 yellow |