View Workout (Monica Prager)
short run
July 28, 2013 (Morning)
Exercise Type: Run
Comments:
ran from my house to the hehir house and a little bit past. hills the whole way which really killed me, need to get used to those hills again quickly
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:15 | 8:03 / Mile | Pegasus 29 yellow |