View Workout (Cindy Spahn)
super nice
June 22, 2008 (Night)
Exercise Type: Run
Weather: low 70s
Comments:
about 7, felt really nice, felt realy good for the firts 3.5 or so, got a little tired in the middle, but felt pretty good when i finished up
the river is ridiculously high so the bugs are really bad right now, kinda gross because i am covered in them when i finish, oh well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |