July 30, 2013 (Morning)
Exercise Type: Run
Comments:
Ran the north ridge trail up to Cadillac Mountain, down the south ridge trail, then along the coast to sand beach. Absolutely gorgeous run!! Not sure exactly how far.. it was 6.5 on trails, maybe another 3.5-4 on the road
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles |