View Workout (Monica Prager)
Lower Res
August 2, 2013 (Morning)
Exercise Type: Run
Comments:
Very early run with Sara and Tricia before class. Felt a little sore from yesterday but not bad. Did the lower res loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 49:15 | 7:56 / Mile | Pegasus 29 yellow |