View Workout (Jamie Moreno)
5 miles
August 3, 2013 (Morning)
Exercise Type: Run
Weather: 75 and sunny!
Comments:
5 miles down Washington to Midland HS and over a block and back thru park. Legs tired but a good run. So so nice out!
Core work after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:05 | 7:13 / Mile | Easy | Asics Cumulus x |