View Workout (Monica Prager)
Long Run
August 3, 2013 (Morning)
Exercise Type: Run
Comments:
out to the end of Sara's road and back. ran with tricia the first 30 minutes, then solo the rest. legs were feeling good, but stomach was horrible the entire second half making it awful
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:20:15 | 8:01 / Mile | Pegasus 29 yellow |