August 3, 2013 (Morning)
Exercise Type: Run
Weather: 75, Sunny
Comments:
Splits: 7:42, 7:25, 7:03, 7:02, 7:03, 7:05, 7:07, 1:54 (0.28)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.28 Miles | 52:21 | 7:11 / Mile | Easy | Kinvara 3 Black/Green |