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just keep swimmingg

August 5, 2013 (Morning)

Exercise Type: Swim

Comments:
took the weekend off because i really just think I'm overworked and swam today.. It was a hard swim though! also did leg strength so I'm a tad sore. On my swim i did a lot of freestyle, a little breastroke, like a 100 of pull and probs 200-300 of kick