Workouts (Hannah Henderson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 27 2013 Morning |
overton & around school |
6.0 mi Run |
| Aug 26 2013 Morning |
easy greenline |
4.0 mi Run |
| Aug 25 2013 Morning |
Shelbs farms |
12.0 mi Run |
| Aug 23 2013 Morning |
Overton Tempo |
7.2 mi 28:59 Run |
| Aug 22 2013 Morning |
greenline |
5.0 mi Run |
| Aug 21 2013 Morning |
Shelby Farms |
6.5 mi Run |
| Aug 20 2013 Morning |
WOrkout at Overton |
7.0 mi Run |
| Aug 19 2013 Morning |
Easy |
4.0 mi Run |
| Aug 18 2013 Morning |
Shelby Forest |
9.5 mi Run |
| Aug 17 2013 Morning |
overton |
5.0 mi Run |
| Aug 16 2013 Morning |
Time trial |
5.0 mi Run |
| Aug 15 2013 Morning |
Run with team in morning... overton |
4.0 mi Run |
| Aug 14 2013 Morning |
greenline after move in! |
4.0 mi 31:57 Run |
| Aug 13 2013 Morning |
Treadmill after 10 hrs in car |
4.0 mi 31:50 Run |
| Aug 12 2013 Morning |
Sydney, Sam and Kaitlyn |
7.0 mi 50:51 Run |
| Aug 10 2013 Morning |
long run with team (last) |
11.0 mi 1:30:10 Run |
| Aug 09 2013 Morning |
strugggleee |
5.92 mi 46:34 Run |
| Aug 08 2013 Night |
run with MP girls on the trails! |
8.25 mi 1:16:14 Run |
| Aug 07 2013 Afternoon |
we are getting so close |
5.9 mi 48:34 Run |
| Aug 06 2013 Morning |
Fartlek |
6.26 mi 47:14 Run |
| Aug 05 2013 Morning |
just keep swimmingg |
1.0 mi 35:25 Swim |
| Aug 02 2013 Morning |
messed up long run |
11.0 mi 1:28:25 Run |
| Aug 01 2013 Night |
Run with Sam Sydney and Aleisha! |
7.0 mi 51:39 Run |
| Jul 31 2013 Morning |
Farlek |
5.92 mi 47:26 Run |
| Jul 30 2013 Night |
6 mi loop |
5.92 mi 45:35 Run |