View Workout (Addie Bard)
run
August 6, 2013 (Morning)
Exercise Type: Run
Weather: drizzeling
Comments:
ran a little over 3 miles i think. first and second mile were like 8:45 pace, but last one was a little longer because of hills. Strechted before and after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 28:30 | 9:11 / Mile | Asics |