View Workout (Addie Bard)
run with coaches+yoni
August 4, 2013 (Morning)
Exercise Type: Run
Weather: 70
Comments:
ran 4 miles. hadn't ran for that long since end of track, so i was very happy. first mile was way to fast though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 40:00 | 9:59 / Mile |