August 7, 2013 (Afternoon)
Exercise Type: Run
Weather: 82 and humid
Comments:
Ran own trail out to ball stadium, then back around downtown and back to campus. LOTS of core in weight room after.
Struggle today and knee hurts :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:45 | 7:07 / Mile | Easy | Asics Cumulus x |