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Workout

August 8, 2013 (Morning)

Exercise Type: Run

Weather: Humid!!

Comments:
Missed breakfast, so didn't feel well. Had a headache, was light headed, and nauseous. Stopped workout early.

Distance Duration Pace Interval Type Shoes
2.5 Miles 10:00
1.0 Miles 10:00 10:00 / Mile Warmup  
1.5 Miles