View Workout (Sean McElroy)
Shady Canyon
August 6, 2013 (Afternoon)
Exercise Type: Run
Weather: Warmish
Comments:
Ran an easy 5-ish through shady canyon, from bottom of the hill past the park a bit. Felt pretty good, all things considered.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Asics GT-2000 Orange |