View Workout (Andrew Ceruzzi)
towpath
August 9, 2013 (Morning)
Exercise Type: Run
Comments:
humid and hot mehhhhh. also running post hike on the Billy Goat trail.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 52:00 | 6:55 / Mile | summer 2013 cumulus 14 |