Summer miles bring fall smiles

View Workout (Terry Tossman)

August 10, 2013 (Morning)

Exercise Type: Run

Comments:
States were once viewed as a dream but winning them now seems like a reality... Ran with Danny Rau for a long run

Distance	Duration	Pace	Interval Type	Shoes
12.75 Miles	1:25:45	6:43 / Mile	Long	Nike flyknit