View Workout (Ethan Teare)
Easy Cruise
August 12, 2013 (Morning)
Exercise Type: Run
Comments:
Roughly 5 miles up to Shaker HS and back, very nice morning.
Strider, stretch, roll.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | GN - 14 White/Blue |